YSE9322: Strengthening Mental Resilience
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Strengthening Mental Resilience


Mental resilience is the ability to bounce back from adversity and cope with life’s challenges. Equipping students with the mindset and skills needed to respond more positively to stress, they are more likely to succeed and achieve the goals they are aiming for. Strengthening their resilience also provides an important buffer against mental health concerns like depression and anxiety. Join this workshop if you are looking for practical strategies to strengthen resilience in your classroom.


Key Learning Outcomes

Participants will:

  • Understand the protective and risk factors for mental resilience
  • Learn practical and effective strategies to strengthen students’ mental resilience
  • Discuss practical case studies to apply the skills they have learnt


Target Audience: Educators, Key Personnel and School Leaders




About Ms Yeo Sha-En

Shaen headshotSha-En Yeo is the 1st Singaporean graduate of the Master of Applied Positive Psychology (MAPP) program at the University of Pennsylvania. Sha-En has been featured on national TV documentary 'Chasing Happiness', MyPaper, Business Times; and shared 938LIVE & MONEY 89.3FM. Sha-En has more than 10 years of experience in education. Formerly Founder of Positive Education (now Founder of Happiness Scientists), she has trained more than 10000 people in schools, organizations, equipping them with the science and tools to be happier. Sha-En's first book, The Road to Success Vol. 2, reached the #1 Best-Seller Status in September 2016. Her second book, A Journey of School-wide Implementation of Positive Education, was launched in Oct 2020.



Registration Details

Course Code: YSE9322

Topic: Strengthening Mental Resilience

Presenter: Ms Yeo Sha-En

Date: 11 April 2023, Tuesday

Time: 2.30 pm to 5.30 pm Singapore time GMT+8

Mode of Delivery: Face to Face

Venue: To be confirmed

Closing Date: 10 March 2023, Friday

Click Here to Register

Workshop Fee:

S$300.00 per participant. If 2 or more participants from the same school/organization attend the same workshop, the discounted fee will be S$280.00 per participant for that particular workshop. Fees are subject to GST. Includes materials and 1 tea break.

Other Information:

Registration is on a first-come-first-serve basis. No refunds will be made for cancellations or in the case of absentees. The Academy accepts replacements for registered participants who are unable to attend for whatever reasons.

School/Cluster-Based Workshop Registration

Please contact Joseph Loy by email This e-mail address is being protected from spambots. You need JavaScript enabled to view it or tel: 6363 0330 on the cost of conducting the workshop.